There is nothing like a good whole wheat muffin.  They are so filling and so healthy.  This recipe allows for adding what you like to make all varieties of muffins.  I usually triple the recipe so I can freeze some for a quick breakfast or snack.  I prefer to mill wheat to make my …
When I had the first bite  of a Honey Crisp apple I knew fall was here and it was time for Apple Cake.  This is a recipe I made combining several recipes.   This cake is glycemic friendly since it is made with whole wheat flour that I milled.  I only used honey and sucanat …
Do you ever wonder what to do with all the basil you have grown in your garden or in a container?   I don’t know about you but I have the most prolific crop this year.  Of course, I love fresh basil on tomatoes with mozzarella cheese, I love it made into pesto and serve with …
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